- 1 hr1 hour
- 15 US dollars$15
- North Yosemite Street
Power Flow is a class of intentional movement through the breath. A sequence of poses we take our time to breathe and sink into. Think standing stretching. The intensity is to focus in stillness, of course layered with fun balancing, flexibility and strength poses. Any level of experience yogi is welcome. All classes of Tina’s incorporate breath-work and meditation. A class you’ll leave feeling a little sweaty, stronger, relaxed and grounded.
926 North Yosemite Street, Stockton, CA, USA