Strength & Balance Flow

Yoga class

  • 1 hour
  • The Catalyst Studio

Service Description

Strength and Balance Flow is a vinyasa-based yoga class that focuses on building strength and finding a deeper alignment of the body. Tap into the breath and use it to guide your body as you move through a focused warm-up, an expansive heart-invigorating flow, and a relaxing stretch. Strength and Balance Flow is designed for all levels - modifications provided. Based on the Awakening Yoga System.


Upcoming Sessions


Contact Details

  • 926 North Yosemite Street, Stockton, CA, USA

    408-564-1910

    info@catalyst926.com

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