Tina Zook has been in the fitness industry since 2008 and states that it has changed her life. There is a long story to the beginnings of her journey through movement. After trying various exercise styles, earning numerous certifications, training clients and teaching classes, Tina felt she needed to give more, but didn’t know what that was. Tina states, Yoga means union. So, that has been her purpose, to hold space for her community, for us to create an energy of awareness and compassion.
Besides her passion for yoga and it’s teachings, she says her soul connects to Mother Nature. When she is not on the mat she can be found roaming through a forrest, hiking a trail or laying under a tree with a book or journal. She invites anyone to join her on your mat. To move together with intention.
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